Author: Ali Rayim

PSD, WEIGHT LOSS

Running vs. Jumping Rope: Which Should I Choose?

Cardio helps you burn calories, control your weight, and prevent heart disease, making it an essential part of any workout. There are many different kinds of cardio, and anything that gets your heart pumping will help you stay healthy. Simply a matter of personal preference. Some people enjoy a fast-paced, equipment-based workout like jumping rope, […]

PSD

5 Mental Health Benefits of Kickboxing

There is a good reason why kickboxing is becoming more and more popular: it is an excellent form of all-around exercise that shows strength and cardiovascular benefits. With the ability to punch and kick bags, pads, and other equipment, it’s no surprise that kickboxing is also a good way to get rid of stress. Benefits […]

Business, TRAVEL

5 Best Credit Cards of January 2023

Choosing a credit card can be complicated. Our goal news in the US is to make the process easy for you. We’ve highlighted the best credit cards in each category. You’ll also find information on APR, fees, rewards programs, and other important factors to consider before applying for a credit card. Chase Freedom Unlimited® Chase […]