Creativity in one place
01- Alan Christiansen: Lost 317 Lbs (Lost 143.8 Kg) . Alan Christiansen weighs 538.8 pounds, and he knows his relationship with food is unhealthy. His typical lunch break includes stops at three fast food restaurants to satisfy his cravings, totaling more than 6,000 calories, and he struggles with his day job. “I can’t stand in […]
This popular weight loss method can backfire if you’re not careful.Proponents claim that limiting meal times can help with everything from weight loss to lowering the risk of chronic disease. The problem with this popular approach is that you don’t make decisions based on how full you are, but within a limited window of time […]
Many people wonder about the most beneficial exercises for weight loss. Some of them consider that cardio exercises are enough to lose weight in a gradual and moderate manner that does not affect the performance of other basic tasks such as work or study, but on the other hand there are many who believe that […]
Explain how to make ketosis Diet work I have to explain first Basic functions of human metabolism Your body has two opposing biochemicals Peptide-promoted pathway Think of the hormones insulin and glucagon They are like your yin and yang The goal is a balanced metabolism maintain your blood sugar levels Availability of body energy cell […]